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- Joe Rogan "This is a type of ketone metabolite—an energy molecule. Your body forms beta-hydroxybutyrate (BHB) when it’s breaking down and burning fat; people in ketosis tend to have higher levels of BHB. The keto products that have been mentioned on the Joe Rogan podcast: 1. Onnit Total Keto Daily. Onnit is one of the top nutritional supplement brands in the market today, and the products 2. Wild Planet Sardines (Dom D’Agostino JRE #994). Wild Planet Sardines are one of Dom D’Agostino’s go-to Joe believes that the real trouble is the refined sugars. For Joe, natural fructose sugars found in fruit aren’t as bad for the body. To keep him in balance, Joe uses exogenous ketone supplements. His supplement of choice at the time of writing, is Pruvit Keto OS. To Joe Rogan, Keto OS is just the fix he needs on his off days, or when he just feels foggy. Joe Rogan has been an advocate of the ketogenic diet for a few years now. The ketogenic diet (also known as keto) is a low carbohydrate, high fat diet that puts your body in a metabolic state called ketosis. The liver converts fat into ketones which your body uses for energy instead of glucose from carbs. - Joe Rogan "This is a type of ketone metabolite—an energy molecule. Your body forms beta-hydroxybutyrate (BHB) when it’s breaking down and burning fat; people in ketosis tend to have higher levels of BHB. Joe Rogan is an obvious promotor for the legalization and use of marijuana. Even he though, acknowledges that it wouldn't be for everyone, but that many people could see positive effects from it. This, like many other podcasts, was brought up in his discussion with Brian Muraresku and Graham Hancock, the latter being a proponent for marijuana as well.
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