25 Jan 2018 Ketosis 101: Symptoms, Benefits, Risks, Tips, and More Ketosis carries some risks, but it may lead to fast weight loss. Other research further supports the potential benefits of this diet. can cause a high level of ketones in the bloodstream, which can make the blood acidic, a dangerous medical state.
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While originating as a medical diet, it's popularly associated with weight loss. Where does keto come from?
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A ketogenic diet is healthy in the long-term but is keto sustainable from an everyday viewpoint? You may get irritated with always having to carefully consider your food choices. Also, Keto restrains your hunger. This hunger control is excellent for swift weight loss but terrible for food enthusiasts.
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